I have been practicing Yoga for over ten years.  I have now become a teacher, because I feel that I am able now to reach out to other people and share my experience with them.  I have 300 hour Yoga Teacher Certification from the Sun and Moon Yoga Studio in Virginia and I am registered with the Yoga Alliance.  My style is articulate, interactive and informal. 

I teach group classes at a local health club and Yoga Studio, as well as at my house a few times a week.  I have a bright and cozy space that can fit up to six students.  I also give private lessons.  I am certified to teach Pilates Mat classes as well, and in my Yoga classes I often would combine the two into a fusion class, where Pilates and Yoga blend seamlessly to deliver a total mind and body experience. 

I was born in Moscow, Russia and have a Master's degree in translation and interpretation, so my command of English and Russian languages has been my forte.  I teach a special class in Russian that is a lot of fun.