I have been practicing Yoga for fifteen years and hold a 300-hour Yoga Teacher Certification from the Sun and Moon Yoga Studio.  As a RYT-200, I brings experience, sensitivity to individual needs, and fun to every class.   Currently, I am pursuing my 700-hour certification.  Blending together techniques from Yoga and Pilates, my goal is to help my students discover the joy of every movement and breath.  Originally from Moscow, Russia, I developed an appreciation for the different cultures that come together in Yoga classes across the United States.  I have been teaching in the health clubs, Yoga studios, and privately in the Washington D.C. area for the past five years, helping my students find their way to more balanced, aware, healthier lives.  I am currently studying the application of Yoga therapeutically.  Please visit the new section on Yoga for Wellness, for information about this unique Yoga experience.

News at Anna's Yoga Studio

• CORE PRIMER WORKSHOP on Saturday, September 18, 1-3pm at Lifetime Fitness in Fairfax.  Please join me for a thorough look at neutral pelvis, diaphragmatic breath, imprinting, spinal articulation and some effective movements to connect to your deepest core muscles.  $25 for Lifetime members only, please register early at Member Services.
  
• Notice of price change coming in the Fall 2010: group classes at my house will increase in price to $12 per class with pass, and $15 for drop-in.
• New videos have been uploaded to my Youtube channel - go to the Videos section of this site to find links.
• There will be NO CLASSES at my home studio for the rest of the summer.  Classes will resume in September, with Fridays at 10 am and Saturdays at 10am.
  

This site is in no way designed to replace a personal one-on-one consultation with an experienced teacher that I believe is essential to making a sound decision about what would be a good choice for you, nor is it intended to provide you with medical advice, to diagnose a condition or recommend treatment.  Any information contained here must be viewed as guidance, to be followed up with advice from a trained professional that you trust.